For golfers (avid or weekend warriors) who are suffering from back, hip, and shoulder pain, but aren’t yet ready to give up on the game they love and are willing to try NEW things they may have never done before

Is It Really Possible To Reduce Or Even Eliminate Back, Hip & Shoulder Pain After Doing These NEW Golf-Specific Functional Flexibility & Core Strength Routines At-Home (NO Weights or Gym Required) For Just 4 Weeks & Get Started For Only $4.95?

I know you might be a bit (or a lot) skeptical about all these programs claiming this and that, but stick with me for just a few minutes, read below, see the PROOF, give me a chance to prove this program actually works, and then decide if this is a good fit for you or not...

This is an excellent program. 

I played golf in high school and college in the mid to late 1970s. Over the years since then I have played maybe once or twice a year. 

In 2018 we bought a house on a golf course so I decided to start playing more. I was doing okay but wasn't getting the distance I wanted and I was hurting when I got home

I knew I could work on slowing down my swing but I'm only 59 years old and didn't want to go that route yet. I also didn't want to go to the short swing that older players often use. 

Your program is helping my game by loosening me up. I can now reach back farther in my backswing, thus getting more distance

Just within the past week, I've been hitting 250+ yard drives in the air. I'm reaching par fives in two and hitting the greens on shorter par fours from the tee box. I still need to work on my accuracy and I need to get used to my irons carrying farther as I am having trouble with flying greens with clubs that I used to use. I'm easily a club better now, using, for example, an 8 when I used to use a 7. 

Thanks for putting this together, Ben. As you said would happen, yesterday my golfing buddies were shaking their heads in disbelief.” 

- Mike G.

How Is This Any Different From Other Golf Fitness Programs Available?

Hi, my name is Doctor Benjamin Arnold...

And if like Mike, you’d like to loosen up your muscles, reduce or even eliminate pain in your back, hips, shoulders, and other areas, and enjoy the game more than ever… 

then this letter will show you how. 

Here’s the deal…

Golf Body Rx Academy

As a member, each Sunday, you receive new fitness routines for that week… 

Complete with VIDEO demonstration for each exercise or stretch, exact sets & reps, & what sequence to do them in. 

All designed to help you to… 

1 - Limber up for a more fluid golf swing. 

2 - Reduce or even eliminate your pain (keep reading to see the proof)... 

3 - And to enjoy the game more for many years to come. 

That’s my goal for you. 

For you to open up each week’s worth of routines on Sunday, do them each day as indicated for that week, and get results you can SEE & FEEL on and off the course… period.

Here’s PROOF!

I’m not taking Advil anymore and this is for the first time in 10 years!” - Tom Rhoads (Age 63)

Want to skip the video and read the text version instead? See below...

“I’m 63 now. 

I worked construction all my life and up until last year, due to numerous sprains and carrying tool bags, bone on bone, early arthritis etc, my ankle used to be just frozen straight forward. 

I played golf for a long time and I just kind of got used to it. 

Then one day at a tournament, the guy I was playing with started talking about Ben Hogan, and he starts showing me a couple things and I started using my hips more. 

I noticed my ankle hurt a little bit less and that’s when I found your program

And I’ve been doing it ever since and my ankle totally works now

It still hurts a little bit, but I’m not taking Advil anymore and this is for the first time in 10 years! 

And it’s all the mobility stuff. 

I mean, I kind of semi-retired about 9 years ago and I worked with a trainer and I got all buff and muscles and stuff like that. 

But the trainer being a younger guy, he never talked about mobility. 

I never really got it until I read this page one time and thought, this makes sense. 

I’m going to try this. 

Everything works so much better now. 

What was kind of cool about the 28 day program was that at first there were things that I couldn’t do, and by the end of that 28 days, I could do 12 of. 

You know, like those crazy planks where you reach around and go under and stuff. 

I couldn’t. 

I could maybe do one when I started because it was just a whole different action and I was just all stiff. 

And in 28 days I saw a big difference. 

I still go to the gym almost every day, but two days a week are strictly mobility. 

I know it works and I know I have to do it. 

You know, it’s just one of those things that I put in my program. 

I still work part time, but I’m really big on keeping myself in shape. 

Why would I not do something that works? 

I could use my hips now like I never could before. 

At first, my hip flexors hurt like crazy from playing golf. 

But it was doing the stretches that got to where that doesn’t hurt anymore.

I just wanted to let you know my story and how much you’ve helped me. 

I’ve recommended you to a lot of people.” 

Tom Rhoads (Age 63)

After the first 3 or 4 weeks, I probably picked up 7-10 yards off the tee and not a full club with my irons but almost a full club.” - Daniel Howle (Age 70)

Want to skip the video and read the text version instead? See below...

“I recently retired about a year ago, I’m 70 now, and in my younger days I was a low single digit handicap. 

I could play a pretty decent game of golf, but… 

You know, from the time I hit 60, the last ten years… 

My flexibility was gone. 

I could see my distance decreasing off the tee. 

I was playing a completely different game. 

A lot of it had to do with the fact that I just couldn’t make the turn like I used to and I didn’t have the strength that I used to have

I was sitting behind a desk for a long time. 

So I thought I’d give your program a try. 

And I did that after looking at a lot of stuff on Youtube and saying...ok I can figure this out myself. 

But I looked at the program and it looked pretty good to me, it’s a reasonable price, I’ll give it a try. 

There was one exercise, the one about touching your toes... 

I could get about 6 inches from the floor when I started out and… 

Now I can put my knuckles on the floor! 

I’ve added a good 5 ½ to 6 inches on just being able to bend forward. 

There’s a few things that I have a hard time with. 

I can do the planks, but the planks with the side rotation, I’ve modified that and do it on an incline, because for me it’s a bit tough -- I’m 6’1” and 235 lbs. 

But you know, I like the way the exercise progression is from day to day. 

Second time around, I’m doing two and three sets of things instead of one. 

I would say after the first 3 or 4 weeks, I probably picked up 7-10 yards off the tee and not a full club with my irons but almost a full club. 

I’m able to turn better

And I’m also doing a little bit of weight training along with it, but I think it’s a really good program. Especially for an older guy like me. 

It’s easy to do. 

My country club is across the street from where I live. 

I go over there every morning and roll out one of those little mats and get a couple of towels and get in front of the mirror so I can keep track of my form and everything… and I’m enjoying it! 

I think I’ll just keep doing it 28 days at a time. 

Once you get into the routine, you enjoy it. 

I’m having fun with it, I’ve recommended it to two or three people at my club, because they’ve noticed

I play golf with them and they say… you’re hitting the ball a little farther… or… I haven’t seen you hit it like that in a long time.

I’m working really hard on my flexibility. 

I feel like my core has improved. 

Truth is, I still have a long way to go, sitting in a chair makes the connection between your lower & upper body stiffen up. 

I’m sold on the program and recommend it to anybody. 

You know, younger guys don’t have the same type of problems, but when you get to 55-60 and like I said I’m 70 now… you can get it back. 

I’m in pretty good shape for a guy, 70. I’ve always been athletic, my father was a scratch golfer so I learned how to play golf when I was 7 or 8 years old. 

So I’ve always been athletic, but as you get older and you get a job... 

You see, I had a job where I was travelling a lot and you just kind of lose track of the fact that your strength and your flexibility slips away a little quicker than you think...but you can get it back. 

I’ll be able to get to about 90% of the way I was when I was in my early 50s. 

I appreciate you putting this together. 

I like the way the workouts are. 

I don’t have any complaints about it (other than some exercises are a little tough) but the second time around they’re a little bit easier. 

Modifying the a bit helps, but you know, it’s been all good. 

Anything I can do to help promote it for ya, I’m more than happy to do that because I’m enjoying it, I believe in it… and truth is… 

It’s worked for me and I expect it to continue to improve me. 

Once again, thanks for the program. It’s been really beneficial for me.” 

Daniel Howle (Age 70)

Eric Orman’s Story (Age 50)

Eric Orman said his golf buddies are noticing that his drives are going farther and he thinks he’s gained 28-30 yards in just the first 15 days. See below…

Jim Higginbottom’s Story (Age 68)

Jim Higginbottom said he gave it a shot because he wasn’t getting much turn on his backswing. He had lost flexibility, but after only 2 days of doing one of the exercises he said he noticed he was getting more turn and after only 10 days he was playing better. See his comment below…

Ned E.’s Story (Age 62)

“First of all I’m 62 years old, with both hips replaced (2002 and 2008) coming off a spinal stenosis surgery last Halloween. 

I spent 6 weeks standing, walking and laying down. Then 12 weeks getting my strength and flexibility back.

I felt great but I couldn’t hit the ball. 

One evening I was playing 9 at my club a guy walked up and asked if he could join me. It turns out he is a physical therapist and he is also TPI certified therapist. 

With his introduction I started looking online and found your program

It took a few weeks to get my game back in order. I played and walked 18 with a push cart in an event this weekend and shot 87/84. 

I am not back to single digit handicap yet, but I am getting through my swing with more speed and hitting the ball much more flush. Improving!”

Stephen Chappell’s Story

Look at what Stephen had to say…

Jon B’s Story

Jon says the best part is “no more back pain!

Rick H’s Story

“Caught up with a friend after not playing together for one year. When we went to play he was literally hitting drives 50, 60, 70 yards past us. His success comes from the 28 days. Sign me up!” - Rick H.

*Disclaimer: Result may vary.

You Are Protected By Our 30-Day Satisfaction 100% Money Back Guarantee…

Guarantee #1:

In the next 30 days, just follow the program, and you’ll see at least a 13 MPH increase in club head speed and 28 yard increase in driving distance (probably more like 40 yards). This is a no-brainer for me to guarantee. 

Guarantee #2:

Someone will take notice of your newfound distance and make a comment about how far you are bombing your drives. You can share your secret if you’d like… up to you. Just be prepared if your playing partners get a little “peanut butter and jealous” as you consistently crush your drives well past theirs! 

Guarantee #3:

You’ll feel the ball just launch off the club-face. It will rocket down the fairway like never before. That’s the best feeling ever. Watch the look on your playing partners face. 

Guarantee #4:

If none of that happens I insist that you cancel your order by sending me an email at You’ll get every penny back on the spot. 

This way there is no risk on your end as I am taking on all the risk for you.

Who am I and why should you listen to a single word I have to say?

As I mentioned, my name is Benjamin Arnold, MD. I’m a licensed physician, and received my MD from the University of Texas Medical Branch… 

I’m also a passionate golfer. 

I’ve been playing ever since I turned 5, when my dad and grandfather would take me out on the course. 

Still Here? Here are 31 Reasons Why Other Golfers Have Decided To Give This A Fair Try…

I'm in my fifties, and need more flexibility and also could shed some pounds. I love golf and would like to be confident and play for many years to come. - Tom T. 

I am 63, in good physical condition. Since retiring I am playing more golf. I am noticing that my body is stiff and sore, unable to perform the golf swing properly on a consistent basis. I am wanting to improve my "golf health" so I can enjoy the game I love so much in my retirement! In this process I am also hoping to see an improvement in my game also, by being able to "shorten the golf course" through increased length off the tee. - Bill R. 

I was looking for an exercise program so I wouldn't be so stiff when playing golf and get a little more distance. - Tom P. 

I’m a Fireman but other than my job my passion is golf! I’ve had numerous on the job injuries including knee surgery left acl as well as minicus. And two other scope surgeries to get rid of scar tissue. Torn ligaments( three) in my right ankle. Back issues and most recently a broken middle finger on the left hand. I need a program that gets my core stronger for work and golf but also helps with my compensation for all these injuries. - Shane B. 

I bought this program because, at 80 years old, I don't want to have to lay from the forward tees. - Carl A. 

I have muscle soreness and pain in my hip and mid back that I would like to manage. - Dave D. 

69 years old and need 2 things. One is to get back in shape, second try to gain back some of my yardage of the tee. - Doug T. 

I have lost a little flexibility over the past few months and need to strengthen my core to get the best out of my golf game and generally feel better with less back pain and stiffness. - Arie V. 

My old body is aging and I want to keep it golf fit for years to come. - Mark N. 

75 yo and want incentive to get up off my backside and maybe improve my physical being. - Bill J. 

I'm getting older and want to continue playing golf pain free, while improving my health in general. Hopefully, this will result in better play! - Gene H. 

I bought this program today because you have identified specific frustrations that I have been dealing with specifically a lack of fluidity in my swing. Additionally, I believe that your professional background will help me with some issues of pain which I have been experiencing. I am looking forward to testing this program. - Nick C. 

I purchased golf rx so that can regain the flexibility and distance I have lost. - Richard C. 

I'm 60 years old now and have let myself get into less than desirable shape. Over the years I've had 3 shoulder surgeries and 2 wrist surgeries. I probably should have done more in my rehabilitation process. But alas hindsight is 20/20. Due to my job I only get to play once or twice a week. I'm only about 10 lbs overweight but I'm not in real good shape. I'm just looking for a program that will work for me that will relieve some of the aches and pains one accumulates through the years. A program that will help me improve my game and help in everyday life as well. - Kenny D. 

Strengthen core and increase flexibility. - Scott H. 

I want to get in better shape and hit my ball like when I was younger. - Jim A. 

I need help getting in good golfing shape. - Earl R. 

I bought this program today to hopefully increase my mobility and get some speed back in my swing. - Frank L. 

Need to do something to enjoy golf even with age related physical abilities. - John W. 

I am turning 67 and have wanted a program just for golf exercises that would help with turn, core and flexibility and stretching. Wanting more distance and accuracy. - Jim S. 

Want to increase flexibility and necessary movements to increase swing and clubhead speed. - Jeff B. 

To improve flexibility and improve my game - Jim M. 

I’m curious - Dan E. 

I really need help with my down swing. - Randy R. 

I’ve always been a solid athlete, but I’m very inflexible and have never been able to score consistently. I want to correct the issues now before I reach my 40’s. - Joel B. 

I have lost at least three club links in distance over the past few years and I would like to regain them. - Thomas P. 

Golf season is coming soon. - Eric L. 

To improve my golf game and my core and flexibility. - Howard N. 

I bought this program today because I know I need to get in better physical shape. I like the idea of a golf specific exercise program and decided to give this a try. - Paul L. 

I'm 58 years old and have had both hips replaced in the last few years due to arthritis. My golf game is Ok (I'm a 12 handicap from the white tees), but I have lost a lot of distance since my hip replacements. I feel the pain and stiffness of arthritis in other joints as well. I workout regularly, but I know I have lost a lost of flexibility and swing speed. I am hoping GolfBodyRx can help me get some flexibility back, increase my swing speed, and improve my golf game. - Tim H. 

To increase my golfing enjoyment. I practice too much with little or no improvement. - Gerald C. 

I could keep posting these but these 31 reasons from real customers should be enough to help you make a decision whether this is right for you or not…

Ready to Discover How Thousands of Golfers With Restricted Range of Motion Are Now SAFELY & EFFECTIVELY Reducing or Eliminating Their Pain? 


Increasing Their Club Head Speed For More Distance – Without Risk Of Ending Up In The Emergency Room With a Bad Back Injury?

Then consider subscribing today, right now, while you’re on this page and thinking about it. 

Our goal is to give you more value in terms of RESULTS on and off the course than what you pay for this fitness membership. 

Remember, you are protected by a 30 day money back guarantee so you are free to check everything out and if you don’t like it simply send us an email to and we’ll make sure you don’t get billed again. 

However, I’m confident you will enjoy the results you get and will decide to remain a GBRx Academy member. 

Looking forward to seeing your results. Later you’ll say to yourself this was one of the best decisions you’ve made all year! 

See you on the inside!

Disclaimer: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.

Golf Body Rx LLC | 2000 Dryden Rd. Houston, TX 77030 |

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Benjamin Arnold, M.D. graduate of University of Texas Medical Branch TPI Certified Professional Level One & TPI Certified Medical 2

I’ve designed NEW golf-specific functional flexibility, mobility, stability, balance, & core strength exercise & stretching routines that you can… 

Quickly & easily do at home, outside, or in a hotel room while traveling WITHOUT having to go to the gym, without any equipment, and no weight lifting required. 

No complicated routines forcing you to have a fitness degree just to understand, let alone do. 

Just simple, straight forward, easy to follow, step-by-step “here’s what you gotta do” instructions. 

Hitting a plateau or getting “stuck” without seeing much progress or results can lead to a lack of motivation to actually DO the workouts you know you need to be doing, so we’ve designed these routines to start easy but then progressively get more challenging over time as your body becomes stronger & more flexible each week. 

It’s a NEW fitness membership called…

Click Here To Get Started For Only $4.95!Click Here To Get Started For Only $4.95!Click Here To Get Started For Only $4.95!Click Here To Get Started For Only $4.95!

Last of all, and perhaps most important, I’m a TPI-certified professional, certified in both Level One and TPI Medical 2

Now, if you pay any attention to the world of golf, you'll know TPI – the Titleist Performance Institute – is the gold standard when it comes to golf fitness instruction. 

Butch Harmon put it best when he said: "If you're in the business of coaching, physically training or medically evaluating golfers, TPI Certification should be mandatory." 

In fact, players advised by a TPI certified expert have: 

Won 13 of the last 16 major championships... 

Won 43 of the last 53 PGA Tour Events... 

And include 25 of the top 35 players in the world. 

The expertise I gained through TPI, along with my own medical background, has allowed me to help players of all ages and abilities – including many up in their 60s70s, and 80s – to reclaim their fitness, while adding power to their swings and yards to their drives.

Get Started Today For Only $4.95!

Right now, you can get access to 4 weeks of golf-specific flexibility, mobility, stability, balance & core strength routines for only $4.95! 

You can do them at home, outside, or in a hotel room while traveling. 

There’s no gym, no equipment, and no weight lifting required. 

Just simple, straight forward , easy to follow, step-by-step, “here’s what you gotta do” instructions. 

And you can get started today for just $4.95! 

After 30 days, if you see & feel RESULTS and decide to continue improving your golf fitness with your GBRx Academy Membership you’ll then be charged $19.95/mo. 

There are no commitmentsno obligations, and you can cancel at anytime by sending a quick email to 

PLUS, we have a 30 day money back guarantee just in case you find that these routines are not for you. 

To get started simply click the button below now…

Click Here To Get Started For Only $4.95!